Impotence help Toronto

Impotence help Toronto

At ON MEN, we understand your desperation for impotence solutions in Toronto. Our team of experienced doctors can answer your questions on how to overcome impotence in three easy and simple steps.

What can I do to treat erectile dysfunction at home?

Home remedies for ED can take several weeks to months to offer concrete results. If you suffer from ED, consult with a physician at the earliest to avoid worsening of the condition. Here are some tips to prevent ED:

 

  • Quit smoking- Smoking can severely compromise sexual performance and the ability to achieve and maintain an erection. If you have trouble quitting, try nicotine replacement techniques or consult with a doctor.
  • Lose weight- Individuals with a BMI higher than the recommended level can suffer from ED. Start eating a healthy diet to enjoy improved sexual performance.
  • Physical activity or exercise- High-intensity and aerobic exercises can reduce stress, aid in weight loss, improve blood flow to the penis and improve testosterone levels. Men suffering from ED can see significant improvements in their condition within 3-4 months of regular exercise.

Lastly, reducing excessive consumption of alcohol and quitting drugs can help to overcome erectile dysfunction. If you have relationship troubles, consider couple’s counselling to work through sexual problems with your partner.

 

Obesity and impotence

An Italian study shows that obese males tend to suffer from low levels of testosterone. Moreover, adults who suffer from obesity also tend to have higher blood pressure, which can affect the blood flow to the penis. Lack of adequate blood flow to the penis can cause issues like erectile dysfunction, low testosterone, lack of sexual stimulation and more.

For this reason, losing weight can not only help reduce high blood pressure but can also restore erectile function while improving the overall quality of sex life in men. Obesity is also associated with health risks such as high cholesterol, diabetes and heart diseases, all of which are crucial for typical sexual performance in men. Pursuing a healthy diet and exercising regularly can help burn fat, lose weight and bring BMI down to recommended levels.

 

Heart health and impotence

Erectile dysfunction is the inability to achieve and maintain an erection for sexual intercourse. Closely related to heart problems, ED can increase your risk of high blood pressure and other vascular conditions. ED often occurs before heart diseases, as men with a higher BMI often also suffer from dysfunction of the inner lining of the blood vessels in their body. This is called endothelial dysfunction and it can interfere with the proper supply of blood to the heart and penis.

While ED does not always forewarn a heart problem, all men with ED must undergo screening for heart diseases to prevent other serious health risks. Visit ON MEN for impotence help in Ontario and find answers for puzzling questions like ”What causes impotence?”, “How can I overcome ED?”, “How to treat premature ejaculation?”, etc. Fill in basic information about your health condition and our licensed physicians will provide you with treatment options.

Impotence help Toronto
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