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ON MEN Co-Founder and Men’s Health Specialist, Dr. Joseph Larson, walks you through 5 (easy) tips to protect your mental health during social distancing.
In any given year, one in five Canadians will be affected by mental illness. It affects people of all ages, income levels and cultures and during these trying times, I think it’s more important than ever to take care of ourselves and our loved ones.
Here are a few tips for mental wellness throughout the pandemic.